Mindset Yoga - Unlock Your Team's Potential
Improve Your Team's Communication
Growing through a more receptive mindset.
Stress Reduction
Stressed employees are less effective communicators - yoga can change a person's state of mind for positive benefits.
Enhanced Collaboration
Improve clarity of mind to be more receptive to other concepts while more effectively expressing your own view.
Increased Morale
Commit to the well-being of your team and yourself. Yoga has both mental and physical benefits through physiological and psychological factors that lead to things such as increased dopamine, reduced inflammation and lower blood pressure (to name just a few items).
Improved Health and Well Being
A healthy body and mind lead to improved endurance, resistance to illness and general performance boosts.
Positive Mindset and More
Yoga leads to positive mindset which makes a more effective and cohesive team environment. Additionally, yoga creates a sense of unity with the group, mindfulness/self-awareness and can lead to enhanced collaboration.
Our Yoga Packages
Mindset Yoga Packages
Our Packages Start with 90 minute sessions at Just $150 for up to 5 team members! Additional members for just $10 per head. Contact us for multi-session discounts and customized programs. Led by a premier Yoga Trainer, your team is sure to reap the benefits immediately!